Training Resources

ImPACT Concussion Management Program
ImPACT Concussion Management Software is a sophisticated research-based software tool developed to help sports-medicine clinicians evaluate recovery following concussion.
 
Health and Fitness for the Female Football Player
FIFA and F-MARC have produced a booklet entitled 'Health and Fitness for the Female Football Player', designed to answer questions on injury prevention, nutrition, bone protection and female-specific issues.
 
Nutrition for Football
FIFA and F-MARC have produced a booklet entitled 'Nutrition for Football', designed to provide players and coaches with an overview of the latest guidelines in sports nutrition.
 
Sports Medicine
Information from the University of Pittsburgh Medical Center.
 
7 Minute Drill
Daily footwork drills.
 
Fakes & Moves
Several excellent video clips of moves and fakes from Kansas City Legends Soccer Club. These are large files (3-5 MB; mpg format). High-speed connection recommended. The web site states these are free to download so that you can view them repeatedly.
 
Communication on the Soccer Field
High quality soccer teams communicate on the field during play using specific terms that help coordinate both offensive and defensive play. Our team will benefit from knowing and using the terms listed here.
 
Nutrition Guide
What the players eat and drink before and during a competition can be critical towards winning or losing.